Resources

Explore new ways of living and being.
Work
Type
Author
Ind./Couple
Subject
Work
Media Type
Creator
Ind./Couple
Challenge
The Noonday Demon, An Atlas of Depression, 2001
Book
Andrew Solomon
Individual
Depression
Work
Media Type
Creator
Ind./Couple
Challenge
Lost Connections, Uncovering the Real Causes of Depression – and the unexpected solutions, 2018
Book
Johann Hari
Individual
Depression
Work
Media Type
Creator
Ind./Couple
Challenge
Feeling Good: The New Mood Therapy, 2008
Book
David Burns
Individual
Depression
Work
Media Type
Creator
Ind./Couple
Challenge
The LiveWell Foundation
Website &  free support group
Stephanie Glick
Individual
Depression
Work
Media Type
Creator
Ind./Couple
Challenge
Full Catastrophe Living, 2013
Book
John Kabot-Zinn
Individual
Anxiety
Work
Media Type
Creator
Ind./Couple
Challenge
Monkey Mind, 2012
Book
Daniel Smith
Individual
Anxiety
Work
Media Type
Creator
Ind./Couple
Challenge
The Anxiety & Worry Workbook, 2012
Book
David A. Clark  & Aaron T. Beck
Individual
Anxiety
Work
Media Type
Creator
Ind./Couple
Challenge
Coping with Trauma, 2005
Book
Jon G. Allen
Individual
Trauma
Work
Media Type
Creator
Ind./Couple
Challenge
The Body Keeps Score, 2014
Book
Bessel Van Der Kolk
Individual
Trauma
Work
Media Type
Creator
Ind./Couple
Challenge
Hold Me Tight, 2008
Book
Sue Johnson
Couples
Relationship Issues
Work
Media Type
Creator
Ind./Couple
Challenge
Love Sense, 2013
Book
Sue Johnson
Couples
Relationship Issues
Work
Media Type
Creator
Ind./Couple
Challenge
Hold Me Tight
Workshops for Couples
Website, Local Workshops
Couples
Relationship Issues
Work
Media Type
Creator
Ind./Couple
Challenge
Philadelphia Center for Emotional Focused Therapy
Website, Local Workshops, Resources
Couples
Relationship Issues
Work
Media Type
Creator
Ind./Couple
Challenge
The Gottman Institute A Research Based Approach to Relationships
Website, Resources
John Gottman
Couples
Relationship Issues
Work
Media Type
Creator
Ind./Couple
Challenge
Mating In Captivity, 2007
Book
Esther Perel
Couples
Intimacy
Work
Media Type
Creator
Ind./Couple
Challenge
The State of Affairs, 2017
Book
Esther Perel
Couples
Infidelity
Work
Media Type
Creator
Ind./Couple
Challenge
Esther Perel Website Resources
Website, Resources
Esther Perel
Couples
Relationship Issues
Work
Media Type
Creator
Ind./Couple
Challenge
Difficult Conversations, How to Talk about What  Matters Most, 1999
Book
Douglas Stone, Bruce Patton, Sheila Heen
Individual, Couples, all
Managing Conflicts
Work
Media Type
Creator
Ind./Couple
Challenge
How to Be An Adult, 1991
Book
David Richo
Individual, Favorite, Couples, Spirituality
How to Live
Work
Media Type
Creator
Ind./Couple
Challenge
How to Be An Adult in Relationships, 2002
Book
David Richo
Individual, Couples
Relationship Issues
Work
Media Type
Creator
Ind./Couple
Challenge
The Untethered Soul, The Journey Beyond Yourself, 2007
Book
Michael A. Singer
All
How to Live
Work
Media Type
Creator
Ind./Couple
Challenge
Inner Engineering, A Yogi’s Guide to Joy, 2016
Book
Sandhguru
All
How to Live
Work
Media Type
Creator
Ind./Couple
Challenge
Reinventing Your Life, 1993
Book
Jeffrey Young and Janet Klosko
Individual
Depression & Anxiety
Work
Media Type
Creator
Ind./Couple
Challenge
After the Ecstasy, the Laundry, 2013
Book
Jack Kornfield
Individual
Spirituality
Work
Media Type
Creator
Ind./Couple
Challenge
Simply Sane, The Spirituality of Mental Heath, 1993
Book
Gerald May
Individual
Spirituality
Work
Media Type
Creator
Ind./Couple
Challenge
Adult Children, The Secrets of Dysfunctional Families, 1988
Book
John Friel & Linda Friel
Individual, Families
Howto Live
Work
Media Type
Creator
Ind./Couple
Challenge
Adult Children of Abusive Parents, 1989
Book
Steven Farmer
Individual
Trauma
Work
Media Type
Creator
Ind./Couple
Challenge
Addiction & Grace 1988
Book
Gerald May
Individual
Addictions
Work
Media Type
Creator
Ind./Couple
Challenge
Breathing Under Water, 2011
Book
Richard Rohr
Individual
Addictions